Have Routines

Routine is the a sequence of actions regularly followed. performed as part of a regular procedure rather than for a special reason. Routines can help you stay on the track of your life.

Morning routine

Wake up

Make Bed,

Go to the Toilet

Facewash

Brush the teeths

Drink a full glass of Water(you can include lemon)

Enjoy cup of Milk,Tea or Coffee

Meditate by taking deep breaths

Do Yoga / stretch / Exercise / Workout

Breakfast

Say Positive morning Affirmations

Read Book

Priorities important tasks

write ideas in the mind

Plan the day

Clean, Tidy up

Do the dishes

Wash the clothes

Take cool Shower

dress well

Eat food

Do the work

Afternoon RoutineĀ 

Take a break

breathe / relax / stretch

go for a walk

take a short nap

connect with yourself

Eat fruits or vegetables

drink water

do yoga

study something new

Chat or call a good friend

Evening Routine

Go for a Walk or Run

go to gym or exercise

Spend time with your family

connect with your spouse

clean up and organise your house

write in your diary

reflect in your journal

review your goals

plan out the next day

read a book

meditate or pray

go to sleep early

Good night